MY MISSION
To cultivate deep connections and foster lasting healing for individuals and couples. creating a safe, supportive space where clients can explore their emotions, understand their behaviors, and build stronger, more fulfilling relationships.
MY COMMITMENT
I am committed to providing a safe, judgment-free space where you can explore your thoughts and feelings openly. I believe in the power of validation and empathy, ensuring that your experiences and emotions are recognized and respected.
MY LOCATION
Oklahoma City, Edmond, and surrounding areas. Serving the entire state of Oklahoma through virtual appointments.
A LITTLE ABOUT ME
Hey there! I’m Jana, a therapist who is passionate about helping others thrive and build fulfilling relationships.
I am a Licensed Professional Counselor in the state of Oklahoma and hold a Master of Science degree with an emphasis in Clinical Mental Health. I am dedicated to providing compassionate, effective therapy to both individuals and couples.
I take an integrative approach to therapy, tailoring each session to meet the unique needs of my clients. My work draws from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-based approaches, and Emotionally Focused Therapy (EFT). I have also completed Level 2 Training in the Gottman Method Couples Therapy and incorporate these evidence-based principles in my work with couples.
I have a particular interest in helping couples navigate and heal from infidelity, intimacy concerns, and relationship distress, supporting deeper connection, understanding, and lasting change.
A few of my favorite things!
I have two beautiful kids
and a rescue pittie (Eleanor)
I love music and I'm obsessed with the X-Ambassadors
I love learning new things (currently it's tennis!)
My guilty pleasure is snacking on puppy chow
I can't live without coffee first thing in the morning
Working-out is my favorite form of self-care
ARE YOU READY TO WORK TOGETHER ?
I would love to hear from you!
